Sveriges mest populära poddar
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Hälsa och motionAlternativ hälsa

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

8 min•27 mars 2024

Dr Mariel Buqué is a Columbia University-trained psychologist, holistic wellness expert and author of the new book ‘Break The Cycle’. Dr Buqué will soothe your soul in this conversation, explaining how we can identify our trauma, how to practice self compassion and ultimately grow.

Listen to the full episode here

Watch the full episode on youtube here

Follow me, Sarah Ann Macklin on Instagram

Fler avsnitt av Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Visa alla avsnitt av Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Why Cindy Gallop Built Make Love Not Porn And What It's Done For Real Couples
•14 min
DJ Fat Tony: From Drug & Sex Addiction to “I’d Live This Life Again”
•1 tim 35 min
Why Your Brain Treats Social Threats The Same As Physical Ones | David Rock
•12 min
The 5 Things Your Brain Obsesses Over Every Single Day | David Rock
•15 min
Top Psychiatrist: Are Antidepressants Making Depression Harder to Escape? | Dr Mark Horowitz
•1 tim 45 min
How Hypnotherapy Works And Why It Gets Results Nothing Else Can | Marisa Peer
•14 min
Why You Keep Choosing The Wrong People And How To Break The Cycle | Marisa Peer
•12 min
Top Gut Scientist: Stop Avoiding Gluten, Eat Dairy & Skip Expensive Supplements: Jordan Haworth
•1 tim 30 min
Viktor Frankl, Meaning Through Suffering And What It Really Means To Live Well | Arthur Brooks
•13 min
The Four Things Your Brain Thinks Will Make You Happy And Why They Won't | Arthur Brooks
•11 min

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition med Sarah Ann Macklin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.