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Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
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The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

8 min•20 mars 2024

Dr Gabrielle Lyon is author of the book 'Forever Strong: A New, Science-Based Strategy for Aging Well'. Dr Lyon sheds light on whether we should be skipping breakfast, why women shouldn’t be afraid of building muscle and explains the real importance of protein.

Listen to the Full Episode with Dr Lyon here

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