Got too much on your plate? How to handle stress as a busy woman (when you feel unappreciated) #39

We do it all. The job, the home, the family, caring for family members. We are holding a moving ticker tape of 'to dos' in our head all the time. Very often we are unaware why we are feeling so overwhelmed. It's the invisible load!
In this episode I talk to Valerie Recore, a productivity specialist, a time giver, and a Certified Fair Play Method Facilitator. She helps moms gain a sense of control, spend more time with their families, and end their days feeling accomplished.
Sound like something you need? You bet! This episode is jam-packed with amazing advice and tips. Listen as Valerie and I unpack your reality, and try to make some sense of it all.
Here are the links mentioned for Valerie in the episode
Website: Home - strideproductivity.com
Instagram:  @strideproductivity

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Struggling with ADHD doom piles that just keep coming back? Join me this Saturday, 7 November, for my FREE Doom Piles Decoded workshop! Discover why those piles keep appearing and what to do about them. Plus, there's a special free resource for everyone attending live! Can't make it? Replay available.

Save your free spot here: https://go.carolinethor.com/adhd-live-workshop

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