How to organize your digital clutter even with ADHD with Shawn Lemon from The Digital Organizer #124

Is your digital clutter running your life?
Feeling overwhelmed every time you open your email or scroll through your phone?
It’s time to change that.
In this episode, I’m joined by Shawn Lemon, founder of The Digital Organizer, and we’re here to help you take control of your digital chaos—even if ADHD is part of the picture.

We’ll dive deep into digital organization and Shawn’s tried-and-true methods to help you tidy up your inbox, streamline your devices, and reduce that overwhelming sense of clutter that makes focusing so hard.

This isn’t just about organizing files—it’s about finding mental clarity and freeing up your time to focus on what truly matters: your family, your work, and yourself.

ADHD awareness month is the perfect time to finally tackle your digital clutter. Shawn shares powerful, simple strategies—think visual cues, color coding, and other ADHD-friendly tips—that make digital organization less daunting and more doable.

Ready to turn your digital mess into an organized system that works for you? Tune in and learn how small changes can lead to big results.

Resources mentioned in today's episode:

Grab Shawn's FREE guide to digital home organization

Find out more about Shawn here

Struggling with ADHD doom piles that just keep coming back? Join me this Saturday, 7 November, for my FREE Doom Piles Decoded workshop! Discover why those piles keep appearing and what to do about them. Plus, there's a special free resource for everyone attending live! Can't make it? Replay available.

Save your free spot here: https://go.carolinethor.com/adhd-live-workshop

Thanks for listening! For more organizational motivation, support and free resources:
Join my online membership Clutter Free Collective
Join my podcast Facebook group Living Clutter Free Forever Podcast: KonMari® Inspired Organizing | Facebook
Visit my website www.caroline-thor.com
Come and say 'hi' on Instagram @caro.thor
Follow me on Facebook @carolineorganizer