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Living Wisely Living Well | With Asha Nayaswami
AndlighetReligion och spiritualitet

May 16. Inhale energy!

16 min•16 maj 2022

Every time you inhale, imagine yourself inhaling energy. Pranayama (a yoga practice) means not only “breath control,” but “control of energy.” As air fills your lungs, feel your entire being—body, mind, feelings, aspirations—swelling with energy and joy.

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Dec 31. Community is everything.
•18 min
Dec 30. Respect excellence.
•17 min
Dec 29. Intentions vs personality
•17 min
Dec 28. Direct energy consciously.
•13 min
Dec 27. You belong to all nations.
•16 min
Dec 26. Creativity and relaxation
•16 min
Dec 25. Truth is always fresh and alive.
•16 min
Dec 24. Depend on God's power.
•17 min
Dec 23. Give everything to God.
•14 min
Dec 22. Emanate peace from your heart
•16 min

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