Sep 4. Adapt like flowing water.

Look at, or imagine, a river flowing constantly. Then visualize your thoughts flowing similarly—not rippling restlessly; not drifting sluggishly; not frozen in fixed opinions like an ice sheet in wintertime. Adapt yourself to circumstances. The more centered you are in your Self, the easier you will find it to change as the needs arise. Affirm silently: “I adapt like flowing water to new situations and ideas.”

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