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Living Your Legacy

Celebrity Plastic Surgeon: The Ayahuasca Awakening That Changed His Life

9 min9 mars 2026

Nicholas Howland, a board-certified plastic surgeon known for his compassionate and transformative approach to cosmetic medicine, shares a transformative journey from religious upheaval to spiritual rediscovery. Known for his work as a leading plastic surgeon and inspirational figure, Nicholas delves into his personal story of leaving and then rediscovering spirituality after experiencing life-changing events. This candid discussion touches upon themes of personal growth, spirituality, and the importance of self-love.

Nicholas recounts his experiences growing up in a devout LDS family in Utah, experiencing both devout belief and drastic shifts in his religious faith that included ex-communication. His story takes a significant turn with a profound awakening through Ayahuasca, leading him to a new understanding of prayer as an expression of gratitude. Using powerful examples from his own life, Nicholas emphasizes the necessity of self-discovery and daily gratitude for nurturing personal spirituality and inner peace. Listeners will be captivated by how Nicholas intertwines his personal, professional, and spiritual journeys into a narrative of hope and resilience.

Key Takeaways:
  1. Nicholas Howland shares how Ayahuasca played a role in his spiritual renewal and understanding of prayer as gratitude.
  2. The importance of self-discovery and self-love in achieving personal and spiritual growth.
  3. Nicholas's journey from devout LDS upbringing, through periods of ex-communication, to a renewed sense of spirituality.
  4. An invitation to take part in an immersive writing experience on "Writer's Island" as part of a book project, showcasing the power of transformation and creative expression.
  5. The support of loved ones, particularly a spouse, is crucial in pursuing transformative life goals.

Notable Quotes:
  1. "Prayer is just gratitude. It reintroduced me to spirituality and the higher power that I had lost for years." – Nicholas Howland.
  2. "Take some time to rediscover you every single day and you will find self-love for you, which I think is the most important gift you can find." – Nicholas Howland.
  3. "I'm so happy I found you because I have been trying to write this book for three years now." – Nicholas Howland.
  4. "God is inside of all of us and that prayer is an expression of gratitude." – Nicholas Howland.
  5. "And I've been able to come back to this devout, self-loving, free person through those experiences." – Nicholas Howland.

Connect with Nicholas Howland:

Website

Instagram

Facebook

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