S1 EP8: Therapy with Logic1000 & Heléna Star

This episode, Sam and Heléna have a big catch up! Sam's tells us how Genie got on during their recent trip to Australia, and meanwhile Xavi's turned 1 and learnt to crawl! Heléna opens up about rediscovering her creativity, reconnecting with her body, and finding her new voice and we dive into the challenges of maintaining passion for your work, navigating the pressure of social media as a new parent, and the importance of being patient with yourself. Plus, we share some practical tips for surviving long-haul flights with small children, we talk about some of the music we've been enjoying recently and Heléna discusses her exciting new radio project!

---

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit logic1000.substack.com/subscribe