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Louise Kay Podcast
AndlighetReligion och spiritualitet

Guided Meditation: The Fundamental Unchanging I AM

19 min•20 april 2021

In this guided meditation Louise invites the listener to explore what is experienced in this moment, and to draw the attention back into that which knows the experiences of the moment - the fundamental unchanging 'I AM.'

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Accepting What Is Now: How Resistance Creates Lack.
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The Longing to Come Home (Spiritual Awakening)
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Beyond the Meditator: Is Doing Nothing Enough?
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How to Connect with your Inner Guidance.
•8 min
What Lies Beyond Thoughts.
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How to Deal with Feeling Neediness in Relationships
•6 min
A 5 step Practice to Navigate Challenges and Triggers
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Integrating Childhood Wounds from a Non-Dual Perspective
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How to Deal with Negativity and Life Challenges
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