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Louise Kay Podcast
AndlighetReligion och spiritualitet

Guided Meditation: Transcending the Conceptual Self

14 min•3 april 2021

In this guided meditation Louise invites the listener to transcend the conceptual self and open to the timeless spaciousness of Being through enquiring into the nature of that which is aware.

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20 Minute Guided Meditation: You Are Impersonal Awareness
•19 min
3 Simple Steps to Instant Presence.
•7 min
The Mind Can't Understand This.
•3 min
Step by Step Guidance to Open a Blocked Heart.
•14 min
Meeting Boredom with Presence: from Resistance to Surrender
•5 min
Accepting What Is Now: How Resistance Creates Lack.
•9 min
The Longing to Come Home (Spiritual Awakening)
•11 min
Beyond the Meditator: Is Doing Nothing Enough?
•3 min
How to Connect with your Inner Guidance.
•8 min
What Lies Beyond Thoughts.
•7 min

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