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Louise Kay Podcast
AndlighetReligion och spiritualitet

How to Heal Protection Mechanisms that Block Love

5 min•8 december 2025

In this video Louise offers a simple practice for connecting with your inner guidance.• Join Louise for a live guided meditation followed by Q&A on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.html


Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/

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Meeting Boredom with Presence: from Resistance to Surrender
•5 min
Accepting What Is Now: How Resistance Creates Lack.
•9 min
The Longing to Come Home (Spiritual Awakening)
•11 min
Beyond the Meditator: Is Doing Nothing Enough?
•3 min
How to Connect with your Inner Guidance.
•8 min
What Lies Beyond Thoughts.
•7 min
How to Deal with Feeling Neediness in Relationships
•6 min
A 5 step Practice to Navigate Challenges and Triggers
•5 min
Integrating Childhood Wounds from a Non-Dual Perspective
•5 min
How to Deal with Negativity and Life Challenges
•7 min

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