Friday Q&A on Health & Wellbeing

Zoe & Georgia answer your questions on exercise (even the naughty kind ...), insomnia, positivity, vitamin supplements, busy-day-lunches, self-care treats, and negotiating time for yourself.

Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW! Check out Made By Mammas Instagram: @madebymammas Facebook: @madebymammas 

A Create Podcast.

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