Why you need to heal and how to start. Ep 18

Healing wounds and trauma is one of the hardest things we will do but will be the hardest thing we don’t do. 

We don’t heal because its easier to remain hurt. 

Healing wounds requires a new level of courage and understanding. 

#OvercomeGuilt #SelfForgiveness #MentalHealthTips #PersonalGrowth #healingjourney 

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