221 - You May Be More Consistent Than You Think

Nobody on this planet struggles with consistency. In fact, if you have any kind of addiction or compulsion with something damaging in your life – porn, masturbation, social media, drugs, alcohol, checking out girls, paying for sex etc. – it proves that you can in fact be consistent! The question is not how do you become more consistent, the question is why are you choosing to do something damaging on a consistent basis? Today's episode breaks down this concept in more detail and offers a practical exercise to tackle this issue in your own life.

Get your copy of my book The Last Relapse

Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.