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Man Within Podcast
Man Within Podcast

693 - 4 Recovery Hacks That No One's Talking About

14 min25 juli 2024

Om avsnittet

Sathiya Sam introduces four unique recovery hacks, including Trigger Diggers, a method to identify root issues by exploring triggers; Mirror Therapy, emphasizing the power of speaking affirmations while looking into one's eyes; utilizing Love Languages as a self-care tool by understanding one's preferences; and having a Spotter, an accountability partner who plays a minimal yet supportive role in the recovery journey.

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Man Within Podcast med Sathiya Sam finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.