911 - The Fastest Way To Stop Cravings

In this episode, Sathiya discusses the concept of cravings in the context of addiction recovery, particularly focusing on pornography addiction. He introduces the idea of 'dessert stomach,' a scientific discovery that explains how cravings can be triggered by the mere knowledge of availability rather than the presence of the substance itself. 

 

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00:00 Introduction to Cravings and Recovery
01:25 Understanding Cravings in Addiction Recovery
03:43 The Science of Dessert Stomach
07:32 Accessibility and Cravings in Recovery
11:09 Conclusion and Call to Action