986 - Avoid This! (Specially After a Relapse)

In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in the recovery process.

• Watch the Video on Youtube 
• Click Here For Our Youtube Channel

 

Know more about Sathiya's work:

• DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
• Got a Question? Submit It Anonymously Through This Form
• Get A Free Copy of The Last Relapse, A Blueprint For Recovery

 

Chapters:

• (00:00) Introduction to the Podcast and Content Overview
• (01:24) Understanding Dopamine and Its Role in Addiction
• (05:13) The Importance of Oxytocin in Recovery
• (07:52) Resetting Serotonin for Fulfillment
• (10:32) Implementing the Recovery Protocol