Manifest Daily

Welcome to my monthly favorites roundup!!

I hope y'all enjoy today's episode, where I'm taking you through some skincare, makeup, wellness, and book-related faves that I have been LIVING for this month!

Visit the updated website at www.themanifestdaily.com.

Skincare Mentioned

Tretinoin

Tretinoin is a more potent and faster-acting form of vitamin A compared to retinol. Both are part of the retinoid family, but tretinoin is significantly stronger and more effective.

Hydroquinone

Hydroquinone is a potent skin-lightening agent used to treat various forms of hyperpigmentation.

Water Bank Blue Hyaluronic Intensive Moisturizer

My lovessss say hellooo to the new and improved Energy Report!! This time, we're covering the week of February 1-7, 2025! This is a powerful week, so I’m breaking down exactly what you need to know to navigate this energy with ease.

Lmk if y'all like the weekly format, and I can do these more often since they are super in-depth compared to the high-level energy reports I used to do for the overall month!

Here's what we’re covering:

Venus Conjunct Neptune in Pisces (Feb 1) – A magical, dreamy energy perfect for love, creativity, and intuition.

Mercury Trine Jupiter (Feb 3) – Big ideas, expansive conversations, and mental breakthroughs.

Venus Enters Aries (Feb 4) – A fiery shift in love, confidence, and relationships.

Jupiter Direct in Gemini (Feb 4) – Forward momentum + learning, growth, and new opportunities.

Moon Sextile Mars (Feb 5) – Grounded emotional action and resilience.

Moon Trine Pluto (Feb 6) – Deep emotional insights and powerful transformations.

Venus Sextile Pluto (Feb 7) – Magnetic attraction, empowered relationships, and financial shifts.

Come chat over on Instagram at www.instgaram.com/themanifestdaily or check out the new website at www.themanifestdaily.com.

Hello, my muffins, and welcome back to Manifest Daily – or should I say, welcome to Manifest Daily, The Next Chapter!!

This next chapter is about embracing evolution, granting myself grace when it comes to pivoting, and allowing myself to outgrow the versions of me that no longer resonate.

I hope this next chapter of the show serves as an inspirational tool for you, wherever you are on your journey of evolution. Sending you MASSIVE hugs — and thank you for listening!!

Check out the updated website here: www.themanifestdaily.com — I may start blogging again; I miss writing!

Taking a break from dating can be necessary for healing, reflection, and personal growth — but what happens when you’re ready to put yourself back out there? In this episode, we're chatting about the challenges of dating after a break: the fears, the vulnerability, and the emotional walls we sometimes build after things didn’t work out.

I’ll share how new connections can help you learn more about yourself and offer 5 practical tips for navigating dating with intention, self-compassion, and an open heart.

Whether you’re feeling nervous, rusty, or cautiously optimistic, this episode will remind you that dating is a process — and one that can lead to growth, clarity, and deeper connections.

Let’s take the pressure off and start where you are.

In today’s video, we’re chatting about what happens when you find yourself plagued by an existential crisis— the moments when life feels overwhelming, joy seems out of reach, and you’re questioning your purpose. Together, we’ll explore why society’s obsession with achieving “more” often leaves us unfulfilled and what it truly means to find joy and meaning in everyday life.

Full video on YouTube.

Are you ready to become your most magnetic self in 2025? In this video, I’m sharing five simple, yet transformative daily habits to help you embody your highest self and attract the life of your dreams. These powerful habits will shift your mindset, boost your confidence, and help you align yourself with your goals.

Let’s step into 2025 with intention and purpose — together!

Full video on my YouTube channel.

In this episode, we’re talking about how a lack of discipline might be the biggest thing holding you back from achieving your goals.

We'll dive into how breaking promises to yourself creates stagnation and what you can do to rebuild trust in yourself and consistency. We’ll also explore practical steps to shift your mindset, set boundaries, and take immediate action to create lasting change in your life.

If you’re ready to stop making excuses and start making progress on your goals today, this episode is for you.

Full video on YouTube here.

In this episode, we’re chatting about one of the biggest mistakes people make when dating: putting others on a pedestal.

Full YouTube video here.

In this chill chit-chat episode, we’re diving into the art of setting boundaries and sticking to your non-negotiables when it comes to dating.

Grab a drink, get cozy, and let’s talk about building healthier, more intentional connections.

Full video will be on YouTube.

In this episode, we’re diving into what it means to decenter romantic relationships—and men—while still embracing the desire for love and connection.

I'll be chatting about how you can focus on yourself, build self-worth, and create a life you love, whether you're single or in a relationship.

Catch the full video on YouTube here.

Today we’re chatting about the power of shifting your mindset! If you’ve ever felt stuck in a cycle of hustling and working harder but not seeing the results you want, this video is for you. We’re going to chat about why the "do more, gain more" way of thinking is flawed and how changing who you are being can create the success and abundance you desire. 

We’ll explore the three key mindset shifts and how these changes can help you manifest your desired life.

We’re sat today to chat all about the Sagittarius New Moon taking place on December 1, 2024! This is a time filled with optimism and expansion (since Jupiter rules Sagittarius) and the perfect time to set bold new goals and plan exciting new seeds for your future. 

However, with Mercury retrograde in play, patience and reflection are key.

In this episode, we’ll explore:

• The vibe of the Sagittarius New Moon
• Mercury retrograde’s influence on your new moon plans
• How this New Moon’s energy impacts each rising sign

Grab your charts and journals, and let’s dive into what this New Moon has in store for you!

Timestamps for rising signs are on my YouTube video version.

My loves, have you ever been ghosted?

You're talking to someone, things are going well, and suddenly... radio silence.

If you’ve ever wondered what went wrong, you’re not alone.

In today’s episode, we’re unpacking the psychology behind ghosting and why it often has little to do with you. I’ll be breaking down common reasons people ghost, from fear of confrontation to emotional avoidance, and why these behaviors often reflect more about them than you.

We’ll also talk about why ghosting hurts so much on a psychological level and how you can handle it without taking it personally.

I’ll share practical steps to move on without closure, self-validate, and refocus your energy toward people who genuinely value connection and communication.

I hope that by that by the end of this episode, you walk away with a new perspective on ghosting.

Feel free to share with a friend who could use this video.

Watch on YouTube here.

Hi, my loves! In today’s episode, we’re chatting about a feeling that almost all of us experience at some point: feeling lost in life. Whether you’re uncertain about your career path or relationships or just feeling disconnected from your purpose, that sense of directionlessness can be overwhelming. But here’s the thing:—what if feeling lost isn’t something to avoid but rather a powerful growth phase?

In this episode, we’ll explore why feeling lost is actually a signal of personal transformation, not failure. I’ll walk you through why these periods often come up when we’re outgrowing old identities, explain how to reframe this feeling as a time to explore and reset, and share ways to embrace this phase without needing all the answers right away.

We’ll cover:

• Why feeling lost often means you’re outgrowing old parts of yourself
• How to reframe this as a ‘self-exploration’ phase, not a setback
• Practical tips for navigating this time, from journaling to embracing curiosity
• How feeling lost builds resilience, adaptability, and self-trust

Remember, feeling lost is temporary, but the growth you’ll gain from it can last a lifetime. Let’s dive into why feeling lost could be exactly what you need to find your true path!

Watch on YouTube here.

Hi, my loves! In today’s episode, we’re diving into the intense energy of the Taurus full moon taking place on November 15, 2024.

This isn’t just any full moon — set at 24 degrees of Taurus and in a powerful conjunction with Uranus, this lunation is here to shake things up! If you’ve been feeling this brewing tension or like something big is about to happen, you’re not alone. This energy is pushing us to break free from what no longer aligns with us and might bring surprises, breakthroughs, and endings we didn’t see coming.

Today, we’ll cover:

• The general energy of this Taurus Full Moon
• The unpredictable energy brought by Uranus, the planet of sudden change and rebellion
• A sign-by-sign breakdown on how this Full Moon might affect you based on your rising sign

Whether you’re navigating relationships, career shifts, financial changes, or just feeling a bit unsteady, this full moon offers a powerful opportunity for growth and letting go. 

Timestamps are available on YouTube.

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In today's episode of Manifest Daily's latest segment, Astro Tea, we’re diving into Scorpio season's magnetic, transformative power — and this week's new moon. From understanding the depths of emotional intensity to embracing the cycles of rebirth and self-discovery, we explore how Scorpio’s influence can guide us in letting go, evolving, and tapping into our inner strength.

Social Media

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Links 

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In this episode of Manifest Daily, I’m diving deep into my fitness journey —from my current workout split to what’s working for me diet-wise and everything in between!

I’ll walk you through what I focus on each day at the gym (exercises below!!), the active recovery routine that helps me stay injury-free, and the key changes I made in January 2024 that have 10x my progress. I’ll also share how I’m tracking my protein intake, my plans to start tracking macros, and the fitness goals I’m striving to hit by the end of this year and beyond.

Whether you're just starting out in the gym or looking for some fitness inspo, this episode is packed with tips to help you stay on track with your goals.

In this episode, we cover:

• My workout split and the exercises I focus on each day
• What I do for active recovery on weekends
• The fitness changes I made in January 2024 and how they’ve helped me see results
• My current diet, protein intake, and plans for tracking macros in 2024
• My fitness goals for 2025 and some of my favorite workout songs to keep me motivated (linked below)

My Lituation Playlist on Spotify: https://open.spotify.com/playlist/6eQfJtZ7Na97FdNjbeaZI0?si=s-UhoTJ6Tw-VzBklTJNqtA

My Current Split for October 2024 

Monday, Wednesday, Friday (Legs)

Dynamic stretching 

Core:

• 3 x 12 toe touches w/20lbs
• 3 x 12 Russian twists with 20lbs
• 3 x 30s plank 

Legs

• 1 x 15 hip thrusts @ 50lbs, 2 x 10 @ 90lbs, 2 x 12 @ 70lbs
• 1 x 12 @ 90lbs, 1 x 20 @ 110lbs, 2 x 15 leg extensions @ 120lbs
• 3 x 12 leg press @ 140lbs, 2 x 10 single leg press @ 40lbs OR smith machine squats 
• 3 x 12 hamstring curls @ 50lbs
• 3 x 25 calf raises @ 20lbs on smith machine
• 3 x 12 back extensions @ 15lbs, then extensions till failure 

Stair Master for 30 minutes

Tuesday, Thursday (Upper Body) 

Warm Up/Stretch 

Core:

• 3 x 3 bodyweight chin ups
• 3 x 12 toe touches w/20lbs
• 3 x 12 Russian twists with 20lbs
• 3 x 30s plank 

Upper Body

• 1 x 12 lateral raises @ 7.5, 3 x 12 lateral raises @ 10lbs
• 3 x 12 rows @ 50lbs OR lat pull downs 
• 1 x 15 biceps curls @ 17.5, 3 x 10 @ 20lbs
• 3 x 12 chest press @ 15lbs
• 1 x 15 @ 25lbs, 3 x 10 @ 30lbs, 1 x 15 tricep pull down @ 20lbs drop set 

Stair Master for 30 minutes

Social Media

• Follow my astrology page @astroxdn
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Links 

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In this episode of Manifest Daily, we’re diving into the magical world of Oracle cards! Whether you’re new to Oracle cards or you’re a seasoned reader, this episode will give you insights into what Oracle cards are, how to use them in your spiritual practice, and how they can offer powerful guidance in your daily life.

We’ll explore the history of Oracle cards, how to incorporate them into your routines, and I’ll share some fun, beginner-friendly decks to get you started.

I’m also doing three mini Oracle readings in this episode! Tune in, pick the reading that resonates with you, and receive some intuitive guidance from the universe.

In this episode, we cover:

• The fascinating history of Oracle cards and their evolution
• How to use Oracle cards for daily guidance and spiritual insight
• Recommended Oracle decks for beginners
• Three live Oracle readings to offer you clarity and inspiration

Pile 1: Around 29 mins — with the ads it may be closer to 32 or 33 mins

Pile 2: Around 35 mins — with the ads it may be closer to 37 or 38 mins

Pile 3: Around 43 mins — with the ads it may be closer to 45 or 46 mins

Social Media

• Follow my astrology page @astroxdn
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Links 

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In today’s episode of Manifest Daily, I sit down with Certified Holistic Health Coach and gut health specialist, Hannah Aylward, to talk all things gut health and wellness.

Through her popular online programs, best-selling cookbook, and vibrant Instagram community, Hannah has helped countless women heal their gut issues and reclaim their confidence. In this conversation, we discuss the powerful connection between gut health and overall well-being and how you can take charge of your health in a way that feels empowering, sustainable, and free from diet culture.

If you’re looking to ditch the overwhelm and make empowering changes to your health, this episode is for you! Tune in to learn how to prioritize your well-being and build a body you love calling home.

In this episode, we cover:

• Hannah’s personal journey and how she became passionate about gut health
• The science behind gut health and its impact on mental, emotional, and physical well-being
• Why women should move away from wellness fads and adopt a more holistic, sustainable approach to health
• Practical steps for healing your gut and improving digestion
• How to cultivate a mindset of self-worth while transforming your health
• Building confidence and body love through science-backed nutrition
• Hannah’s favorite tips for creating a sustainable, gut-friendly lifestyle
• And MORE!

Hannah's Links

• Hannah's Website
• Find Hannah on Instagram

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In today’s episode, I’m kicking off a brand-new series called Bookish! We’re getting cozy and chatting about books, all while sharing some laughs (and maybe some wine) along the way.

First up: Blake Crouch’s mind-bending thriller Dark Matter. I’m breaking down why I loved this book, unpacking its wild twists, and throwing in some of my thoughts and insights as we explore its fascinating concept of alternate realities.

Whether you’ve read Dark Matter or it’s on your TBR list, this episode is filled with fun moments, deep reflections, and a whole lot of bookish love. Grab a cup of tea or some water to hydrate and tune in!

Book Synopsis

NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD! • NOW STREAMING ON APPLE TV+

A “mind-blowing” (Entertainment Weekly) speculative thriller about an ordinary man who awakens in a world inexplicably different from the reality he thought he knew—from the author of Upgrade, Recursion, and the Wayward Pines trilogy

“Are you happy with your life?”

Those are the last words Jason Dessen hears before the kidnapper knocks him unconscious. 

Before he awakens to find himself strapped to a gurney, surrounded by strangers in hazmat suits.

Before a man he’s never met smiles down at him and says, “Welcome back, my friend.”

In this world he’s woken up to, Jason’s life is not the one he knows. His wife is not his wife. His son was never born. And Jason is not an ordinary college professor but a celebrated genius who has achieved something remarkable. Something impossible.

Is it this life or the other that’s the dream? And even if the home he remembers is real, how will Jason make it back to the family he loves?

From the bestselling author Blake Crouch, Dark Matter is a mind-bending thriller about choices, paths not taken, and how far we’ll go to claim the lives we dream of.

Social Media

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Links 

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In today's episode of Manifest Daily's latest segment, Astro Tea, we're diving into the Aries Full Moon taking place on October 17th, 2024, and its connection to the ongoing Aries solar eclipses that began in 2023.

We'll explore how this powerful full moon brings clarity and closure to themes that have been unfolding since then and what it means for our broader Aries eclipse story.

Tune in for a breakdown of what this means for your rising sign and how to harness this bold lunar energy for personal growth and transformation.

Social Media

• Follow my astrology page @astroxdn
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Links 

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Today, we’re chatting with Jessica Buchanan.

In today’s episode, we’ll dive into:

• What happened on October 25th, 2011
• What were the conditions like for Jesica during her 93 days of captivity
• Finding purpose and meaning in hardship
• Facing impossible conditions
• The conception of Soul Speak Press and its mission
• And more!

Jessica's Links

• Find Jessica on Instagram
• Find Soul Speak Press on Instagram

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Links 

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If you're still trying to figure out what waiting for the invitation means, this is for you.

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In today's episode of Manifest Daily, we're exploring the transformative energy of Pluto stationing direct in Capricorn and its final days in this sign before shifting into Aquarius on November 19, 2024. This shift marks a major collective shift toward innovation and progress. We’ll dive into what this means for both the individual and the collective, from power dynamics and societal changes to personal breakthroughs.

We're also unpacking the intense Mars-Pluto opposition in late October and early November, discussing its potential for volatility, emotional power struggles, and collective transformation.

Tap in, my lover, and let's prepare for 2025.

Social Media

• Follow my astrology page @astroxdn
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Links 

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• Seed Probiotic
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In today's episode of Manifest Daily, I'm chatting with Jenny Lei, the visionary behind Freja NYC, a slow fashion brand known for its beautifully crafted, timeless bags. Jenny shares how she built Freja from scratch, staying true to her values of sustainability, quality, and meaningful growth—without outside investment.

We dive into her journey, the challenges of creating a purpose-driven brand in a fast-paced world, and why Freja is a love letter to all dreamers. If you’re curious about the art of slow fashion and building a brand with heart, this episode is for you!

In today’s episode, we’ll dive into:

• What sparked the idea for Freja NYC, and how Jenny got started building the iconic brand
• The advantages and disadvantages of self-funding a fashion brand
• Balancing trends with timeless design — what does this process look like
• Mindsets that entrepreneurs must adopt for success
• Work and life balance and how Jenny manages to do all the things without burning out
• Upcoming projects that Jenny is excited about
• And more!

Freja's Links

• Freja's Website
• Freja on Instagram
• Jenny on Instagram

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Social Media

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Links 

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In this episode of Manifest Daily, we're exploring how astrology can help you personalize your self-care routine by focusing on key birth chart placements like your Moon sign, Venus sign, and 6th house. I'll also dive into practical self-care tips for each Moon sign to nurture your soul.

Timestamps are approximate because of ads. The below stamps indicate where the sign reading should start.

Feel free to listen to:

• Your Moon Sign
• Your Venus Sign
• Your 6th House Ruler Sign
• Your Rising Sign

12-15 Cancer

15-18 Taurus

20-22 Gemini

23-25 Leo

27-29 Leo

20-32 Virgo

33-35 Libra

36-38 Scorpio

39-41 Sagittarius

41-42 Capricorn

43-45 Aquarius

46-28 Pisces

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Links 

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In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Solar Eclipse in Libra happening on October 2, 2024. I'm diving into a few things I have been struggling with during this eclipse season. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you.

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Welcome to another episode of Manifest Daily!

Today, we’re chatting with Carmen Arias all about feminine energy, generational trauma, and embracing bold and confident energy in your day-to-day life.

Carmens Links

• Find Carmen on TikTok
• Find Carmen on Instagram

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Links 

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• Seed Probiotic
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Welcome to another episode of Manifest Daily!

Today, we’re chatting with a fave guest of ours — Joy Woodward of Joy of Numerology!

In today’s episode, we’ll dive into:

• What it means for us to be in a collective 8-year
• The role our life path and destiny numbers play in helping us to uncover what we're here to do
• How to properly calculate life path and destiny number
• Misconceptions in numerology
• The numbers as cocktails
• And more!

Joy's Links

• Joy's Website
• Find Joy on Instagram

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Links 

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• Seed Probiotic
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In this episode of Manifest Daily's newest segment Astro Tea, we dive deep into the powerful Lunar Eclipse in Pisces happening on September 17, 2024. I'm diving into what this cosmic event means for your spiritual journey and how it previews themes that will continue into 2025 and 2026. I'm also giving y'all a rising sign breakdown to understand how this eclipse will personally affect you.

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• Seed Probiotic
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Welcome to another episode of Manifest Daily!

Today, we’re chatting with holistic health and wellness coach Jess Suchan.

In today’s episode, we’ll dive into:

• Jess's journey with yo-yo dieting
• How Jess became a health coach and what motivates her to do the work she does today
• The phases of the menstrual cycle and how they affect us physically and mentally
• How hormonal birth control affects our natural cycle
• And More!

Jess's Links

• Your Hormone Balance Website (use Code MANIFESTDAILY for $50 hormone health testing kit)
• Find Jess on Instagram

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Sharing my perspective on something many of us often feel — the struggle of feeling behind in life.

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Not two episodes in one day, eeek lol! Summer break really is over lol! Anywho, join me for a glass of wine and a quick chat about all the things.

This is NOT edited, so if you hear any mouth sounds, I sincerely apologize.

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Welcome to another episode of Manifest Daily!

Today, we’re chatting with an extraordinary guest – Ara Katz. If you’re not already familiar with Ara, she is the dynamic force behind Seed, the company known for its flagship product, DS-01®, the #1 selling probiotic that has captured the attention of celebrities like Gwyneth Paltrow, Karlie Kloss, and Cameron Diaz.

Ara is a three-time founder who was recently named to CNBC’s inaugural Changemakers list. Her journey into the world of science and health began not in a lab but with personal challenges that propelled her into the world of microbiome. Twenty years ago, her mom’s pancreatic cancer diagnosis ignited her passion for health and science. Later, a miscarriage and struggles with breastfeeding introduced her to the microbiome and the realization of how little science informed the products she relied on. This journey led Ara to co-found Seed Health.

In today’s episode, we’ll dive into:

• The science of the microbiome: its profound implications for health, from infancy through old age, targeted strategies for prevention and intervention, and the truth about probiotics.
• The vaginal microbiome: what it is, why it matters, and how it’s redefining everything we know about women’s health.
• An exclusive first look into Seed’s first vaginal innovation and why it’s a game-changer in the current landscape.
• Ara’s inspiring journey from personal health adversities to spearheading one of the most impactful health science companies today, her path to entrepreneurship, sharing her experience as a female founder, raising capital, and building a beloved brand.
• And more!

Join us as we delve into a fascinating conversation with Ara Katz, exploring the incredible impact of the microbiome on our health, groundbreaking innovations in women’s health, and her remarkable journey as a trailblazing entrepreneur. You won’t want to miss this insightful and inspiring episode!

Seed's Links

• Find Seed on Instagram
• Find Seed on LinkedIn

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Links 

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Manifest Daily will be back in September — enjoy this Ask DN episode and catch up on old episodes until then!

Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood.

Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!)

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In this episode of Manifest Daily, we explore what it means to "have the caucacity" and use the transformative power of bold beliefs to pursue and manifest our dreams.

We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calendar for June 14, 2024, my loves!!).

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Have you ever felt like your manifestations are out of reach, despite all the affirmations, meditations, prayer, positive thinking, and more? In this episode of Manifest Daily, we're diving deep into the concept (and belief) of divine timing and what to do when things aren't going according to (your) plan.

Whether you're facing setbacks in your career, relationships, or personal growth journey, this episode offers practical tips and personal insights to help you trust in the timing of your life.

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I LOVED this book and hope you enjoy this TLDR episode! We discuss topics like people pleasing, what it means to "separate our tasks," hierarchal relationships and why they aren't so great, and how one can truly find freedom.

Grab your favorite beverage and a little snack, and let's dive into today's episode!

Other Links 

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Please note that this is a trimmed re-shared episode.

In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety.

Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed alone.

From simple at-home rituals to outdoor adventures, we're exploring many ways to nurture yourself and prioritize your well-being.

Listen to the Full Episode: https://shorturl.at/zEGK3

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Meet Our Guest: Helena Woods

On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice.

Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the importance of autonomy for women in deciding whether or not to have children.

Whether considering a child-free path or simply embracing your own journey, this episode encourages listeners to value autonomy and find empowerment in diverging from societal expectations.

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On this episode of Manifest Daily, join me as I dive into the intricacies of balancing work, content creation, and personal growth with Makayla Lacy, host of "Making Makayla."

From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood.

Together, we explore the importance of living our best-aligned lives, practicing discipline over motivation, maintaining consistency in our pursuits, and prioritizing wellness amidst life's demands.

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Please note: this is a re-uploaded episode.

Hi, my loves! Today, we're joined by expert numerologist Joy Woodward of The Joy of Numerology.

Joy’s journey from the corporate world to the spiritual world has been led by numbers. Over ten years ago, Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting the themes and experiences in her life and the lives of others. Joy discovered her gift.

After being pushed by the Universe and encouraged by her husband, she started The Joy of Numerology a business designed to help others learn how to use numbers to lead them along the most aligned paths in their lives. 

Today, I’m sitting down with Joy to discuss all things numbers. We’ll discuss how you can use numbers to manifest and live your very best life.

We're discussing:

• What is numerology
• How we can use numerology better to understand the most aligned path in our lives
• How numerology relates to angel numbers
• Destiny numbers, life path numbers, attitude numbers, and personal year numbers
• And more!

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Please note: this is a re-released episode of The Daily Scandal.

In this episode of Manifest Daily, we delve into the deceptive nature of the traditional 9-5 work model. We explore how this system often lures individuals into a false sense of security and fulfillment, only to leave them feeling trapped and unfulfilled. In this episode, we uncover the hidden costs of trading our time for a paycheck and explore alternative ways to find purpose and success in our careers.

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Please note: this is a re-released episode.

In this episode of Manifest Daily, we delve deep into the intricate world of dating apps and their impact on modern relationships. We explore the psychological effects of swiping culture, discussing issues of discrimination based on race, gender, and socioeconomic status. Furthermore, we examine the financial aspects of these platforms, analyzing how they capitalize on users' desires for connection. Finally, we speculate on the future of dating technology, considering the potential benefits and drawbacks of increasingly advanced matchmaking algorithms. Tune in for a thought-provoking discussion on the evolving landscape of romance in the digital age.

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Please note: this is a re-released episode.

In this episode of Manifest Daily, we delve into the intricate relationship between hookup culture and the energetics of sex throughout history. We explore how societal norms and technological advancements have shaped contemporary attitudes toward casual relationships and intimacy. Our expert guests discuss the psychological and emotional implications of hookup culture and its impact on individuals' well-being and sense of fulfillment. Join us as we unravel the complexities of modern dating and sexuality, offering insights and perspectives to navigate this evolving landscape with consciousness and empowerment.

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Today, we're doing a deep dive into the journey of escaping the confines of self-imposed cages and embracing the dynamic nature of our evolving identities.

A mouthful, I know!

I'm excited cause I FINALLY felt some creative spark for the first time in LITERAL MONTHS!! This episode is the manifestation of my rambling yet sensical thoughts.

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Please note: this is a re-released episode.

In this episode of Manifest Daily, we delve into practical strategies to boost your confidence and enhance your day-to-day life. We explore five actionable tips that can empower you to step out of your comfort zone, embrace challenges, and cultivate self-assurance. From setting small achievable goals to practicing self-compassion, we provide insights and tools to help you build lasting confidence. Tune in to discover how implementing these strategies can positively impact your mindset and overall well-being, allowing you to navigate life with greater ease and assurance.

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Please note: this is a re-released episode.

In this episode of Manifest Daily, we delve into the art of reclaiming control over our most valuable resource: time. We uncover five actionable strategies to cultivate intentionality in spending each precious moment. From prioritizing tasks with purpose to implementing mindful scheduling techniques, we explore practical methods to ensure that every minute contributes meaningfully to our goals and well-being. Tune in as we empower you to embrace a deliberate approach to time management, fostering productivity and fulfillment in both personal and professional realms.

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Please note: this is a re-released episode.

In this episode, we delve into the science behind habit formation and explore practical strategies to build new habits that actually stick. From understanding the habit loop to implementing effective cues and rewards, we'll uncover the key principles for lasting behavior change. Whether you're aiming to adopt healthier lifestyle habits, boost productivity, or cultivate positive routines, this episode offers actionable insights and tips to help you make meaningful changes in your life. Tune in to learn how to break old habits and create new ones that lead to lasting transformation and success.

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In this episode, we delve into the timeless wisdom of Stoicism with three powerful quotes that can transform your perspective and guide you toward manifesting your best life.

Whether you're attempting to overcome obstacles, cultivate gratitude, or find meaning in adversity, these Stoic quotes will empower you to unlock your true potential and manifest your best life.

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In this episode, we dive deep into the pervasive phenomenon of caring too much about others' opinions. Join us as we explore the liberating journey of releasing the shackles of external validation and embracing authentic self-expression. From Stoic wisdom to modern psychology, we uncover actionable insights and practical strategies to cultivate self-confidence, assertiveness, and inner peace.

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In this concise and empowering mini-episode, we delve into the art of balancing feminine energy when it feels overwhelming. We explore practical strategies for recalibrating and incorporating a harmonious blend of masculine energy.

Whether you've noticed an imbalance in your approach or seek guidance on embracing both sides, this podcast provides actionable insights to foster equilibrium and personal growth.

Tune in for a brief yet impactful guide on correcting an excess of feminine energy and cultivating a more balanced and empowered self.

Listen to the Full Episode: https://shorturl.at/ahCSZ

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In this candid and relatable episode of 'Manifest Daily', we explore the societal pressures and expectations surrounding the milestone of turning 30. Join the conversation as we navigate the common anxieties and societal timelines often accompanying this age.

Whether you're approaching the big 3-0 or reflecting on the journey beyond, this podcast offers insights and reassurance, reminding you that life's timeline is uniquely yours to unfold. Tune in for a thoughtful exploration of the pressures around turning 30 and the empowering perspective that comes with embracing your individual path.

Listen to the Full Episode: https://shorturl.at/qFKM8

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Hi, my loves; in this mini-episode of 'Manifest Daily,' we're delving into the complexities of navigating an anxious attachment style. Together, we'll explore the nuances of anxious attachment; I'll offer some practical tips and strategies to understand and manage the challenges that may arise with this attachment style. Whether you're personally grappling with anxious attachment or seeking to support someone who is, this short podcast provides valuable insights to foster healthier connections and enhance emotional well-being. Tune in for a concise guide to navigating the intricacies of anxious attachment style.

Listen to the Full Episode: https://shorturl.at/diMX9

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Meet Our Guest: Jaclyn Michelle

Today, we’re chatting with Jaclyn Michelle — the Alchemist and reader behind the Human Design-based site Interior Creature.

Jaclyn Michelle is a self-proclaimed personal development nerd with a desire to pursue true self-discovery. From a young age, Jaclyn was drawn to all things metaphysical, but as she pursued conventional success, she found herself trapped in a system that led to burnout, weight gain, depression, and an abusive relationship with alcohol. 

Her turning point came with a profound realization inspired by Dr. Clarissa Pinkola Estés' words in "Women Who Run With the Wolves." 

Jaclyn embarked on a transformative quest to rediscover her true self, delving into her spiritual toolkit and reconnecting with her birth charts. 

Now, as a Birth Chart Alchemist, Practitioner, and Teacher, Jaclyn is dedicated to making esoteric systems accessible and fostering self-inquiry for transformative personal growth. 

Jaclyn and I chat about what human design is in this episode, but unlike some of the other HD episodes, we dive a little deeper into this one. We’re chatting about authorities, centers, and lines. We explore the role these components play in examining your chart in a more detailed way. 

Human Design offers us a unique way to understand our gifts and how we should share them with the world to prosper truly. Join us as Jaclyn shares her insights on compassionate self-discovery and delivers a wealth of information for anyone hoping to uncover more insights from their human design chart. 

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Hi, my loves, in this mini-episode of 'Manifest Daily,' we're delving into the captivating world of sexual energy. Join me as we explore the intriguing history and energetics behind hookup culture and casual encounters. Discover the incredible power that lies within our sexual energy and gain insights on how to protect and cleanse yourself energetically.

Listen to the Full Episode: https://shorturl.at/mnFG7

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Meet Our Guest:  Isabel Bagsik

Join me in a heartfelt conversation with Isabel Bagsik, a Filipina-American Creative Wellness Guide on a mission to help you unlock the healing power of your creative gifts.

As a former Art Director with over a decade of experience in diverse industries, Isabel has transitioned into guiding BIPOC and LGBTQIA+ change-makers toward creative wellness. Together, we delve into the profound notion that our Creative Calling is Medicine.

Discover why individuals from marginalized communities often struggle with embracing rest, self-care, and play, and learn to challenge narratives that undermine the worth of your creativity. Isabel shares insights on rejecting capitalist-driven practices that lead to burnout, emphasizing the transformative impact of prioritizing rest for unlocking abundance.

Join us to explore the liberating concept that your creativity deserves more than being labeled a mere hobby. Learn how connecting with your inner child fosters a play-filled environment, driving creative momentum and prosperity.

By the end of this conversation, you'll be inspired and equipped to embrace your creativity fully, armed with a deeper understanding of the systems influencing your journey and practical strategies to thrive in your creative experience.

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Welcome to "Manifest Minis," where we dive into powerful concepts in bite-sized episodes. In today's mini-episode, join us as we explore the profound philosophy of stoicism in a quick, insightful chat titled "Mini: Meditating on Your Mortality."

Discover the essence of stoicism, why it matters, the fundamental virtues, and the influential philosophers behind it. Plus, we'll unravel five practical ways to integrate stoicism into your daily life. Tune in for a brief yet impactful journey into the art of mindful living.

Listen to the Full Episode: https://shorturl.at/dej37

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Let's talk about this upcoming Leo full moon.

In this candid and empowering episode, I share my experience navigating a significant breakup in August 2023. I also delve into the intricacies of processing emotions, releasing stagnant energy, and embracing newfound strength. I'm also filling y'all in on why I'm moving into a new townhome — marking a physical manifestation of closure and new beginnings.

We're also discussing the cosmic energies at play, exploring the impact of Pluto entering Aquarius for the next 20 years, signifying a profound era of personal empowerment, transformation, and reclamation of power.

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Join me in this heart-to-heart with my friend, JC, as we delve into the world of online dating, upholding personal standards and challenging the norms of the conventional life script. In this mini-episode, we explore the art of not settling for mediocre relationships and share valuable insights on making meaningful connections and navigating the ever-changing landscape of modern relationships. Tune in for an inspiring and candid conversation that might reshape your perspective on love and connection. This is 'Mini: Stop Settling For Mediocre Relationships, Do This Instead.' Let's manifest more fulfilling connections together!

Listen to the Full Episode: https://shorturl.at/rCU05

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Meet Our Guest: Helena Woods

In today's episode, we have the pleasure of diving into slow, intuitive living and astrocartography with the incredible Helena Woods.

After five bustling years in the heart of NYC, Helena chose a simpler path, prioritizing her values and intuition. Since 2018, she's called France home, immersing herself in the fascinating realm of astrocartography.

Her mission? To bring light and positivity to our human experience, guiding others to find their own truth. As an avid world traveler, lifelong journaler, and YouTube short film creator, Helena's unique blend of Buddhism, Stoic philosophy, and a deep love for astrology shapes her perspective.

Get ready for a conversation filled with curiosity, play, and the wisdom of embracing a life lived with integrity.

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2024 has come in with a bang, truly.

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!! (Fun fact; I almost wrote Tinder Joe's. And no, I'm not back on the apps, can we talk about the progress? It's giving very much irl date me plz! Lol!!)

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

Muffins, we are back with another guest episode! This time, we're chatting with Victoria Alario! Today, we're chatting with Victoria Alario, confidence coach, host of For The Girls podcast, and CEO/Founder of Vicen The Label. 

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

Okay, soooo this is one of those highly emotional, cathartic episodes for me. I'm grateful to feel safe enough in this space to share with y'all what I'm truly going through without fear of being judged. If these kinds of episodes are not for you, then please feel free to skip, and I will chat with you next week!!

We're chatting about the third date curse And more emotional things lolollll!

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

Today, I dive into a chat about how to care less about other people's opinions.

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

Muffins, we are back with another guest episode! This time, we're chatting with Tess Waresmith of Wealth With Tess! This is a much more grounded episode where we explore money, investing, and building wealth in the long run. Strap in, my loves — it's a good one!

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

Today is a much more casual episode. I'm doing the Vogue 73 questions! We're chatting about what I'm excited about these days, my essentials in life, my morning and nighttime routines, how I know when I'm in love, and so much more!

This is a playful episode where I laugh a lot, and we're just sitting down spilling tea, so I hope you enjoy it!

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

I'm so excited because we're joined by Haley Comet of Haley Comet Astrology on YouTube today. I've been following Haley for a while now, and I'm so excited to sit down and chat with her about the major transits of 2023, the themes of this year, whole sign vs. Placidus, astrology as a tool for timing, and so much more! Let's dive in, my loves! I know you'll love Haley just as much as I do!

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

In today's episode, we're chatting about starting a podcast, goals, reminders to keep in mind when you're working towards a goal, talking to guys, spicing it up in relationships, making friends at work, and so much more! 

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

In today’s episode, we’re doing a wealth activation meditation!

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

In today’s episode, we’re chatting about standards and the importance of respecting your standards.

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

In today’s episode, we’re bringing back our first-ever sleepover episode!

Part Two is on YouTube here.

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Hi, my loves, and welcome to the 12 Days of Manifest Daily. Each day, we'll be unwrapping and re-releasing a popular episode of Manifest Daily!

In today’s episode, we’re chatting about seven lessons I have learned navigating online dating.

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My loves, I'm so excited to say that we have Victoria Alario back on the podcast!

Victoria Alario is the host of the For the Girls podcast, Confidence Coach, and Founder and designer of Vicsen The Label, a small lingerie business centered around confidence. You may even recognize her from giving tons of dating advice and talking about all things feminine energy on TikTok! Her goal is to help women embody their divine, 2.0 version of themselves through whatever life throws at them, so naturally, the next step from then was to launch coaching programs where she works with listeners-turned-clients by providing the tools to improve their self-awareness, self-esteem, and live consciously. With over 1.3 million podcast downloads, 350k followers across TikTok & Instagram, and hundreds of coaching calls and clients, Victoria feels deeply connected to her life's purpose and continues to live out her mission of changing lives, one girl at a time. 

We're chatting about:

• Undeniable confidence
• De-centering romantic relationships
• Struggling with peer and family pressures
• Wellness tools for personal growth
• And MORE!

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Victoria's Info

Victoria's Main Instagram

For The Girl's Podcast Instagram

Spotify Link to Our Episode of FTG

Apple Link to Our Episode of FTG

Vicsen The Label Instagram

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Time to put up your holiday decor, bake a couple of Gingerbread men, and get the hot cocoa on the stove — the December 2023 Energy Report is here!

We're chatting about:

• December 1: Mercury Enters Capricorn
• December 4: Venus Enters Scorpio
• December 6: Neptune Direct in Pisces
• December 12: New Moon in Sagittarius
• December 13: Mercury Retrograde in Capricorn
• December 23: Mercury Retrograde Enters Sagittarius
• December 26: Full Moon in Cancer
• December 29: Venus Enters Sagittarius
• December 30: Jupiter Direct in Taurus

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• Travel to Bali with Me!
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I hope y'all are having a safe and yummy holiday week! Today, I'm sitting down to chat with y'all for another Q&A episode. Thank you or everyone who submitted a question!

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Today, we're catching up with a chit-chatty girl's chat!

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Today, we're chatting with one of my best friends, JC! This is a wholesome chat all about online dating, setting (and maintaining) your standards, what happens when you are not here for the conventional life script, making new friends, and so much more!

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Time to put up your holiday decor, bake a couple of Gingerbread men, and get the hot cocoa on the stove — the November 2023 Energy Report is here!

We're chatting about:

• November 4: Saturn Direct in Pisces
• November 4: Mercury in Scorpio Opposite Uranus in Taurus
• November 8: Venus Enters Libra
• November 10: Mercury Enters Sagittarius
• November 13: New Moon in Scorpio
• November 17: Mars in Scorpio Trine Neptune in Pisces
• November 22: Sun Enters Sagittarius
• November 24: Mars Enters Sagittarius
• November 27: Full Moon in Gemini

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Relevant Links

• Travel to Bali with Me!
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Happy Halloween, my loves! Today, we're diving into a quick conversation about morning routines.

In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different facets of a strong morning routine.

Tap in and enjoy, my love!

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References

• The Importance of Creating Habits and Routine - PMC
• Health Benefits of Having a Routine | Northwestern Medicine

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