EP: 113 Whoever Dies First Wins: Surviving Devastating Trauma and Choosing to Live Again - Karen Bonofiglio

In this heartfelt coffee-chat, Maria sits with teacher-turned-author Karen Bonofiglio, who lost her father, mother, and beloved husband within 13 months. Karen opens up about raw grief, the unexpected ways Spirit showed up (full-form apparitions, songs, feathers, coins), and how she eventually chose to live again. We talk about preserving memories, what not to say to a grieving person, practical help that actually helps, and the power of community, therapy, and breath.

Karen’s books:
• Whoever Dies First Wins: Surviving Devastating Trauma & Choosing to Live Again
• Angel Paws on the Rainbow Bridge: A Doggie’s Tale of Love and Hope (a gentle, age-appropriate story to support kids, families, teachers, and hospice workers navigating loss)

She also hosts the podcast Inner Realms, Outer Journeys and is part of the Sacred Spiral Network.

If you’re grieving—or loving someone who is—this conversation is a hug for your heart. 🤍

Website: https://karenbonofiglio.com/
Instagram: https://www.instagram.com/karenjbono
Facebook: https://www.facebook.com/KBonofiglio/
YouTube / Podcast: Inner Realms, Outer Journeys
 @KarenBonofiglio  

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