Doug Brignole schooled us on bodybuilding physics and explained why Powerlifting isn't helping you grow and SO MUCH MORE! Links to Doug's books below! Doug Brignole is a veteran competitive bodybuilder, biomechanics expert, author and public speaker. Throughout his 40+ year competitive career he has won numerous bodybuilding titles, including 1982 Mr. America and 1986 Mr. Universe.
Buy Doug's, "The Physics of Resistance Exercise" Now: https://amzn.to/2QAYUiK
More info on Doug: https://dougbrignole.com/
His Online Training Certification Program: https://smarttraining365.com/
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.