Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift
Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has helped him pull more weight. Mark Bell Recalls the good o'l days of taking the ephedrine caffeine aspirin pre workout stack and his buddy not being able to breathe. We also dissected Andrew Zaragoza's deadlift and give tips on how you can make some gains of your own.
➢SHOP NOW: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Find the Podcast on all platforms:
➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2
➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp
➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr
➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project
➢Listen on SoundCloud:
https://soundcloud.com/markbellspowerproject
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject
Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/
Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.