Emotional Intelligence

Doug unpacks the importance of emotional intelligence in marriage. He defines emotional intelligence, and identifies 5 core components: self-awareness, self-regulation, motivation, empathy, and social skills. Doug also explains what to do if your spouse lacks emotional intelligence which includes avoiding sarcasm and sharing how you truly feel.

Listener questions and comments:

• Deedee - I've been married and divorced twice. Should I consider a third marriage if the man lacks emotional intelligence? (45:51)

Resources:

Rekindled Hearts Marriage Bundle

https://relevantradio.store/collections/books/products/marriage-bundle

Happy Marriage for Life

https://www.happymarriageforlife.com/

 

13 phrases that show low emotional intelligence

1. Calm down, you’re overreacting.
2. It’s not that big of a deal.
3. I’m just being honest.
4. You’re lucky that’s all you have to deal with.
5. You always do this.
6. That’s not what I meant.
7. Why are you being so dramatic?
8. Well, that’s just who I am.
9. It’s not my fault you feel that way.
10. Stop being so negative.
11. You’re reading too much into this.
12. It’s not my problem.
13. I don’t care.