Start / Maximized Minimalist Podcast / 033 a cirque acrobats fitness tips for staying motivated through the holidays

Maximized Minimalist Podcast

033: A Cirque Acrobat's Fitness Tips for Staying Motivated through the Holidays

29 min • 27 november 2019

Today on the show, is retired-acrobat and Cirque performer, Shannon Shearn, founder of Savage Wellness.

We dive into:

*Trendy diets, the pros and cons

*Common exercise mistakes she sees mamas make

*Her strategy to stay motivated this holiday season and focus on your health

Visit www.besavagewell.com/minimalist to learn more!

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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