Sveriges mest populära poddar
Maximized Minimalist Podcast
UtbildningMental hälsa

075: 3 Ways to Declutter When You're Battling Depression or Anxiety

9 min•24 september 2020

I know firsthand how depression and anxiety can lend their hand to clutter chaos. The clutter stressed me out but the thought of decluttering felt so overwhelming that I didn't take action. I felt paralyzed and ill-equipped. Tune in as I share 3 ways to declutter while battling depression or anxiety.

Fler avsnitt av Maximized Minimalist Podcast

Visa alla avsnitt av Maximized Minimalist Podcast
The One Decluttering Rule That Works in Every Room of Your Home
•14 min
The Tiny Tweaks That Actually Create a Happier Life with Erin Port
•28 min
361: Declutter Plan 7 Things to Let Go Of Now For a Calmer Summer Ahead
•17 min
360: The Self-Care Nobody Is Talking About with Diane Boden
•37 min
359: 6 Things People Whose Homes Get Stay Clutter-Free Do Differently
•20 min
358: Declutter Your Garage (Even When It's Not Just Your Stuff)
•25 min
357: How to Have a Happier Marriage Starting This Week with Arlene Pellicane
•32 min
356: 6 Steps to Declutter Your Closet (Even When It Feels Overwhelming)
•20 min
355: Raising Emotionally Secure and Resilient Kids with Eli Harwood
•47 min
354: Decluttering Momentum: Should You Finish One Room or Move to the Next?
•15 min

Maximized Minimalist Podcast med Katy Wells finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.