Sveriges mest populära poddar
Mayim Bialik's Breakdown
HumorMental hälsa

Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout

1 tim 12 min•20 maj 2021

Alison Desir, athletic activist and counselor, blurs the line between mind and body through the integration of two of her passions: community based mental health and running. Mayim and Alison examine how running has fit into each other’s lives and how it has provided a meaningful coping mechanism to deal with life’s many stressors. Alison ends her segment with an amazing discussion on the black experience in the United States and how empowering exercise can be for black and brown communities!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fler avsnitt av Mayim Bialik's Breakdown

Visa alla avsnitt av Mayim Bialik's Breakdown
Spiritual Teacher On The Hidden War For Earth, WWIII, Dark Forces, And How The Light Can Win | Lee Harris
•59 min
Re-Air: Danny Trejo: I Was As Sick As My Secrets
•1 tim 22 min
Part Two: Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping
•56 min
Searching for Alien Life, the UFO Disclosure Era, the Great Filter & How Much Time Earth Has Left | Dr. David Kipping
•59 min
Part Two: The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera
•51 min
The Holistic Psychologist: Why Childhood Wounds Block Intuition, How Trauma Pulls You Into The Past & The Science of Reparenting Your Nervous System | Dr. Nicole LePera
•51 min
Part Two: He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate
•48 min
He Actually Died: What He Saw on the Other Side of the White Light, from the Life Review to Meeting Jesus to the Truth About Why Earth Is the Hardest Place to Incarnate
•1 tim 8 min
Substack Live Re-Air: Every Thought Carries a Story. Childhood Programming, Core Fears, Subconscious Narratives, and How to Rewrite the Hidden Beliefs Running Your Life
•38 min
How Emotionally Immature Parents Shape Adult Children: Dr. Lindsay Gibson on Guilt, Hypervigilance, Self-Doubt, and What It Takes to Heal Without Repeating the Pattern
•1 tim 11 min

Mayim Bialik's Breakdown med Mayim Bialik finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.