A Guided Walking Meditation

Need to get outside and take a break? Or Take baby on a walk? Or maybe you just want to move a little bit- this is the meditation for you. This guided walking meditation is filled with slow intentional steps and a guided walking meditation.  Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly info@yogaforyouonline.com  IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices