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Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Affirmations For Labor and Delivery

15 min•20 december 2022

Om avsnittet

Prepare your mind for labor and delivery with this 13 minute guided affirmation practice. This meditation starts with relaxing your body, quieting your mind with breath and then ends with affirmations for a calm and powerful delivery.


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