Benefits of Prenatal Meditation + How To Set Up A Practice
Om avsnittet
Curious what the benefits of meditation during pregnancy are? Or maybe you want to learn how to set up a meditation practice that will actually stick? (Spoiler alert- it's easier than you think!) In this BONUS episode of the Meditation Mama podcast Kelly walks you through both and guides you on how to get the most out of this podcast.
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Visa alla avsnitt av Meditation Mama | Guided Meditations for Pregnancy, Labor & PostpartumMeditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum med Kelly Smith finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.