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Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum

Empowered For Birth Meditation

14 min•23 september 2025

Om avsnittet

Visualize your ideal birth story, and cultivate that feeling of empowerment for having your birth, your way. This guided meditation helps you tap into your inner wisdom and strength, and uses visualization and affirmations to get you feeling empowered for birth.


Get the birth prep meditation playlist here

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Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum med Kelly Smith finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.