Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
Prenatal Yoga Nidra
34 min•14 december 2020
Om avsnittet
In this special episode of the Meditation Mama podcast Kelly leads you through a full guided yoga nidra practice. This practice is 30 minutes and is designed to help you manifest and cultivate a healthy pregnancy and a safe and easy delivery. Get your pillows, blankets, and snuggle in for this deeply restorative practice.
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