Reflections on Motherhood

On this special freeform episode of the Meditation Mama podcast Kelly talks about what she wishes she could have told herself at the end of pregnancy. She shares some personal stories, advice and what she has learned during the last 5 months of being a new mom. Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline Resources for Postpartum Depression Online counseling with BetterHelp BetterHelp.com/minutes to save 10% off your first month Postpartum support international-https://www.postpartum.net CDC postpartum resources- https://www.cdc.gov/reproductivehealth/depression/resources.htm Learn more about your ad choices. Visit megaphone.fm/adchoices