Mediumship, Food as Healing & Fear to Freedom with Lauren Courtney

In this inspiring and wide-ranging conversation, Hannah is joined by Lauren Courtney—master energy healer, freedom coach and former private chef—to explore the multidimensional path of awakening, healing, and stepping fully into your soul-led truth.

✨ In this empowering episode:

• Lauren’s powerful mediumship awakening after the loss of her first love
• How Holy Fire Reiki changed her life and deepened her connection to spirit
• From NYC private chef to cannabis industry spiritual advisor to sound healer in Miami
• Eating for your chakras—how colour, intention, and intuition can guide your food choices
• Human design, timeline therapy, and healing the stories we tell ourselves
• The difference between fear and intuition—and how to follow the soul’s yes
• The truth about Holy Fire Reiki, spiritual responsibility, and becoming your own healer
• Her upcoming healing cookbook, cooking as ceremony, and her vision for retreats, kundalini training, and soul-led motherhood

This episode is vibrant, honest, and full of grounded inspiration for living as your most aligned and expressed self.

#MediumshipMatters #LaurenCourtney #HolyFireReiki #HealingThroughFood #ChakraNutrition #FearToFreedom #EnergyHealing #HumanDesign #SpiritualDevelopment #SoundHealing

Want more Mediumship Matters?

Season 9 is already available inside my app, Spirit Social — along with daily card readings, discussions on spiritual development, and a community of mediums and intuitives.

Search Spirit Social in your app store to join us.

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