Mediumship, Food as Healing & Fear to Freedom with Lauren Courtney

In this inspiring and wide-ranging conversation, Hannah is joined by Lauren Courtney—master energy healer, freedom coach and former private chef—to explore the multidimensional path of awakening, healing, and stepping fully into your soul-led truth.

✨ In this empowering episode:

• Lauren’s powerful mediumship awakening after the loss of her first love
• How Holy Fire Reiki changed her life and deepened her connection to spirit
• From NYC private chef to cannabis industry spiritual advisor to sound healer in Miami
• Eating for your chakras—how colour, intention, and intuition can guide your food choices
• Human design, timeline therapy, and healing the stories we tell ourselves
• The difference between fear and intuition—and how to follow the soul’s yes
• The truth about Holy Fire Reiki, spiritual responsibility, and becoming your own healer
• Her upcoming healing cookbook, cooking as ceremony, and her vision for retreats, kundalini training, and soul-led motherhood

This episode is vibrant, honest, and full of grounded inspiration for living as your most aligned and expressed self.

#MediumshipMatters #LaurenCourtney #HolyFireReiki #HealingThroughFood #ChakraNutrition #FearToFreedom #EnergyHealing #HumanDesign #SpiritualDevelopment #SoundHealing

I'm starting a circle, and you're invited.

Most people developing their mediumship are doing it on their own. From September I'm running a monthly development circle inside Spirit Social, where you practise with other people instead of just reading about it. Over 12 monthly live events, alongside daily card readings and live demonstrations.

Come and join us: https://onelink.to/pgwzuq

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