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Meet My Autistic Brain

An Autism Diagnosis Rewrites the Story

23 min2 mars 2026

In this conversation, author, screenwriter and teacher Claire McGowan shares what it’s been like to receive an autism diagnosis at 43 — and how that discovery is reshaping her understanding of her life, identity, and creative work.

In this episode, we discuss:

  • Claire’s late autism diagnosis and the path that led to it
  • The mix of grief, anger, relief, and curiosity that followed
  • Growing up in Northern Ireland in the 80s and why autism wasn’t on the radar
  • Sensory overwhelm — from public transport to event spaces
  • Hyperfocus, productivity, and writing 28 books in 14 years
  • What Claire hopes will change in how society supports autistic adults

Claire also shares about the importance of talking about neurodiversity.

Claire McGowan website https://www.clairemcgowan.co.uk/

Claire’s book The Other Couple  https://www.clairemcgowan.co.uk/books

Claire on Instagram https://www.instagram.com/clairemcgowanwriter


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If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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