How to Manage Energy

Autistic energy is rarely consistent from day to day. We can’t predict if we’ll wake up energized or dragging. The fluctuating levels can interfere with our lives. Is there a way to manage it? 

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This is a great autism resource for late-diagnosed autistic adults. Now rated in the top 2% globally!

I appreciate autistic voices. Here are some other shows you might enjoy:

Adult with Autism https://www.youtube.com/c/AdultwithAutism
Woodshed Theory https://www.youtube.com/c/WoodshedTheory Neurodivergent Rebel https://www.youtube.com/c/NeurodivergentRebel
Autistamatic https://www.youtube.com/c/AutistamaticAutism from the Inside https://www.youtube.com/c/AspergersfromtheInside
Atypical: The Podcast https://podcasts.apple.com/us/podcast/atypical-the-podcast/id1616707343
Orion Kelly https://www.youtube.com/c/orionkelly

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