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Meet My Autistic Brain
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Sleep Deprivation

20 min•31 oktober 2022

Are you getting enough REM and deep sleep or do you drag around  most of the day? You might be experiencing sleep deprivation, a common complaint among autistics. Listen to this eye-opening episode.

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If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected].

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Fler avsnitt av Meet My Autistic Brain

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Special Replay: Why Self-Help Fails Autistic People
•8 min
What Is Autism?
•34 min
Hear Again: Resilience
•16 min
Replay: The Key to Connection
•17 min
Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway)
•48 min
Remarkable Replay: What Did I Do Wrong?
•36 min
Professionally Neurospicy: Find Work That Fits Your Brain
•32 min
BREAKTHROUGH: A New Assessment Tool for Autistic Women Created From Their Real-Life Stories
•38 min
Rerun: Mindfulness That Actually Works for Autistics
•24 min
We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It
•38 min

Meet My Autistic Brain med The Autistic Woman™ finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.