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Mental Health and Psychiatry (Audio)

Physical Activity and Brain Health in Aging

52 min • 3 juni 2023
Engaging in everyday physical activity can influence brain and cognitive health. Zvinka Z. Zlatar, Ph.D., shares how physical activity can potentially reduce risk for Alzheimer's disease and other cognitive issues. She reviews the current excercise recommendations for older adults and how digital devices can help us reach our goals. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 38693]

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En liten tjänst av I'm With Friends. Finns även på engelska.

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