Start / Mental Health and Wellbeing by Nanak Naam / Satpal singh light through darkness gurmat inner peace chai with t tarannum thind

Mental Health and Wellbeing by Nanak Naam

Satpal Singh | Light Through Darkness, Gurmat & Inner Peace | Chai with T | Tarannum Thind

61 min • 19 juli 2025

Join Tarannum for a powerful and soul-stirring conversation with Satpal Singh, founder of Nanak Naam and renowned lecturer in Gurmat spiritual philosophy. In this special return episode, we dive deep into some of today’s most pressing inner battles - mental health, substance use, and the search for peace amidst chaos.

Senaste avsnitt

Satpal Singh | Light Through Darkness, Gurmat & Inner Peace | Chai with T | Tarannum Thind

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Making Room for the Divine Within with Satpal Singh | Wisdom and Practice | Simran Jeet Singh

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Naam Kills The Ego (Haumai) | What Is The Purpose Of Spirituality? | Consequences Of Meditation

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Diwali: Real Meaning Of Ramayana | Do Sikhs Celebrate Diwali? | Bandi Chorr Divas

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What is Diwali and Why is it Celebrated? | Ramayana Story | Festival of Lights

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Teachings Of Sikhism - What Is The Sikh Religion? - Guru Nanak's Teachings On Hukam (Divine Order)

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Why Do Bad Things Happen? - If God Exists Why Do We Suffer? - Reality Is Perfect

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If Your Life Feels Difficult - LISTEN TO THIS - The Manual Of Life

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What is Naam? - Mantra Mindfulness - The Key To Enlightenment

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How To Control Our Habits? - The Five Inner Weapons - Five States Of Mind

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Life's Biggest Questions - Going Within & The Inner Journey

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Is My Life A Game? - Religion vs Society - A New Way of Being

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What Is The Purpose Of Life? - Guru Nanak's New Year Advice - Your Happiness Is Temporary

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Satpal Singh | Light Through Darkness, Gurmat & Inner Peace | Chai with T | Tarannum Thind

Senaste avsnitt

Satpal Singh | Light Through Darkness, Gurmat & Inner Peace | Chai with T | Tarannum Thind

Making Room for the Divine Within with Satpal Singh | Wisdom and Practice | Simran Jeet Singh

Why I No Longer Call Myself RELIGIOUS

3 POWERFUL Life Lessons From Guru Tegh Bahadur Ji

What Guru NANAK Taught Me About RELIGION

KABIR: Is Life Supposed to Be This Hard?

MENTAL Health, SIKHI or Spirituality - What works BEST? - with Tarannum Thind‬

Why YOUR PURPOSE in Life Isn’t Clear (And How to FIND IT)

Guru RAMDAS Ji Gave These 3 Steps TO SPIRITUAL Living

Why Celebrate Vaisakhi? | What is Vaisakhi? | Khalsa Is NOT History

GURU NANAK CAN HEAL THE WORLD | Teachings Of Love And Unity In Difficult Times

Naam Kills The Ego (Haumai) | What Is The Purpose Of Spirituality? | Consequences Of Meditation

Diwali: Real Meaning Of Ramayana | Do Sikhs Celebrate Diwali? | Bandi Chorr Divas

What is Diwali and Why is it Celebrated? | Ramayana Story | Festival of Lights

Can We Pray With Cut Hair? | Is Hair Still Relevant?

How to deal with difficult people and toxic relationships

How To Meditate All Day? | 24-hours Daily Meditation

Who Are Shiva and Shakti? | The True Meaning of Shiv-Shakti

Is Krishna GOD? | Who Is Lord Krishna? | Krishna Janmashtami

KABIR Shows Why Your Mind RESISTS The Higher Wisdom!

Have You Lost A Loved One? This Will Help You HEAL from GRIEF | Grieving With Wisdom FULL

The SECRET You've Been Missing To SPIRITUAL Living

What Is LUST In Spirituality? Kaam in Gurbani | Part 1

This ASA DI VAAR Explanation will TRANSFORM your life

Meaning Of Khalsa - Who Is Khalsa? - Vaisakhi

Why Meditation Isn't Working? - Naam Simran - How To Find God In Your Breath?

How To Connect To Naam? - End Your Worries And Problems - God Is Not Far

10 Ways To Stop Porn Addiction With Mindfulness Spirituality? - What Is Lust - Kaam in Sikhi Part 2

Teachings Of Sikhism - What Is The Sikh Religion? - Guru Nanak's Teachings On Hukam (Divine Order)

Why Do Bad Things Happen? - If God Exists Why Do We Suffer? - Reality Is Perfect

If Your Life Feels Difficult - LISTEN TO THIS - The Manual Of Life

Living In Grace - Everything In Life Is A Gift

What is Naam? - Mantra Mindfulness - The Key To Enlightenment

How To Control Our Habits? - The Five Inner Weapons - Five States Of Mind

Life's Biggest Questions - Going Within & The Inner Journey

Is My Life A Game? - Religion vs Society - A New Way of Being

What Is The Purpose Of Life? - Guru Nanak's New Year Advice - Your Happiness Is Temporary

4 Stages Of Mantra Meditation For Beginners | How To Meditate On Naam?

Happiness Is Within You - How To Transform Our Human Experience

You Are God - Oneness - Guru Nanak's Greatest Message

Hukam - The Power of Acceptance In Overcoming Suffering - Heal Past Trauma

How To be Happy? - What Causes Sadness And Suffering?

Suicide and Self Harm - Podcast with Gurpreet Kaur on suicide and spirituality

How to overcome depression? - Podcast with Gurpreet Kaur on depression and spirituality

Finding Happiness In Today's World - Satpal Singh - Sikh Channel Breakfast Show

Relevance of Guru Nanak's teachings today - Satpal Singh - Sikh Channel breakfast show

How to do Mantra Meditation? Podcast with Jasvinder Singh - Mantra Mindfulness

Suffering - Akaal Channel Interview

Grief & Dealing With Death of Loved Ones - Preparing Yourself For Death - Sikh Channel