Start / Mentally Stronger with Therapist Amy Morin / 147 finding hope strength and resilience in the darkest of times with dr edith eger

Mentally Stronger with Therapist Amy Morin

147 — Finding Hope, Strength, and Resilience in the Darkest of Times With Dr. Edith Eger

42 min • 30 september 2024

Resilience isn't something you're born with. But it is something you can learn.

No one understands this better than Dr. Edith Eger. She's a Holocaust survivor, psychologist and bestselling author. Dr. Eger shares key lessons she's learned on inner strength, curiosity, forgiveness, and living with purpose. It's an inspirational episode you won't want to miss.

Some of the things we talk about are:

What it means to have inner strength
Why curiosity can be a powerful tool for growth
The forward-thinking mindset that will keep you evolving, rather than revolving
What forgiveness really means
How to maintain hope and cultivate resilience during the darkest times
Finding purpose and meaning in life and in suffering

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Links & Resources

DrEdithEger.com

Illuminate - Dr. Eger's Live Event

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Trailer - Mentally Stronger with Therapist Amy Morin

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147 — Finding Hope, Strength, and Resilience in the Darkest of Times With Dr. Edith Eger

Links & Resources

Connect with the Show

Offers From Our Sponsors

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238 — Stuck in a Rut? How to Break Free with DSD

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236 — 10 Myths About Mental Health That Are Holding You Back

235 — Trust Your Gut: The Science Behind Intuition and Better Decisions with Professor Laura Huang

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