Mentally Stronger with Therapist Amy Morin
15 — Friday Fix: Superhero Mindset - How Embracing an Alter Ego Can Unlock Your Full Potential
Sometimes, building confidence and overcoming anxiety is complex. There are strategies that take months to learn and years to practice.
But there are also some strategies that you can apply right away, and they work instantly. Some of the most successful entrepreneurs, performers, and athletes know how to apply these little tricks to become the best in the world.
Here's a trick that is used by Beyoncé, Adele, and LeBron James as well as the psychology behind why this strategy is so effective. I teach you how to begin applying it to your life today.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.