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Mentally Stronger with Therapist Amy Morin

168 — Navigate Uncomfortable Conversations with Confidence

18 min • 13 december 2024

Whether you're dealing with passive-aggressive comments or facing outright rudeness, these powerful scripts can transform these awkward or confrontational moments into opportunities for mental strength. When you have a word-for-word response to inappropriate questions or unsolicited criticism, you empower yourself to stay mentally strong.

Some of the things I share are:

  • How to maintain your personal power by finding effective, respectful ways to respond to difficult conversations
  • How to assert your boundaries in a helpful way
  • How to empower others to find their own solutions
  • Strategies for directly moving conversations toward problem-solving rather than unnecessary disputes
  • How to prepare your own scripts when you anticipate awkward conversations


Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Order 13 Things Mentally Strong Couples Don't Do


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