Mentally Stronger with Therapist Amy Morin
99 — Break Free From Autopilot and Unleash Your Brain's Potential with Harvard Professor Jeff Karp
Do you ever feel bored or stuck in a rut? If so, you're not alone. It's easy to go through life on autopilot.
But inventor, author, and Harvard professor Jeff Karp says it doesn't have to be that way. Jeff is a biomedical engineer who has invented many interesting things. He's also the author of a new book called LIT: Life Ignition Tools. Some of the things he shares today are how to spark new ideas, solve problems creatively, and find new things to do.
Links & Resources
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Offers From Our Sponsors
Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Learn more about your ad choices. Visit megaphone.fm/adchoices
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.