[257] Gratitude & Grace

The sound of the winds, the currents of air in the breath of life, the ebb & flow of the waves, the circulation of blood throughout the body. Winds and waves are the messengers of life. We can harness the messages and experience them in the body using equilateral and equalangular movement, coordinating the pavan of the water and air in our bodies.

Practice with us https://kundaliniuniversity.com/