Metabolic Freedom With Ben Azadi

#1061 Scientifically Proven Hacks to Burn Fat, Sleep Better, and Reduce Inflammation Fast — Without Changing Your Diet… With Ben Azadi

22 min • 22 juli 2025

In this episode, Ben shares 7 simple, science-backed strategies that can quickly boost your metabolism, reduce inflammation, improve sleep, and support fat loss — no prescriptions, no extreme diets.

What You’ll Learn:

  • Why mouth taping at night boosts deep sleep and nitric oxide

  • How a 10-minute walk after meals lowers blood sugar and insulin

  • The power of shifting your self-image to achieve lasting weight loss

  • Why eating 5 hours before bed improves fat burning and recovery

  • The surprising benefits of Vitamin G (gratitude!)

  • How rotating supplements keeps your body responsive

  • Why grounding barefoot can reduce inflammation and improve mood

🎁 Bonus: Grab Ben’s new book Metabolic Freedom + free course:http://www.metabolicfreedombook.com

📍 Check Ben’s speaking tour & meet him live:http://www.benazadi.com/events 

✅ Ben uses: Somnifix (discount code is ketokamp)

🌐 https://bit.ly/3GMfJRR 

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals


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