Debunking Keto & Fasting Myths, Developing a Mental Six Pack, Hidden Sources of Inflammation - Ben Azadi KKP: 150

Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar

During this interview, we discussed the following:

👉 How to get started with the ketogenic diet

👉 Debunking keto myths

👉 My story of being obese and depressed

👉 How to set an intermittent fasting schedule

👉 The power of sleep, and how to get better sleep starting tonight

👉 Why thoughts are things

👉 And so much more

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// E P I S O D E   S P ON S O R S 

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// R E S O U R C E S

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*Some Links Are Affiliates*

// F O L L O W

▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW

▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6

▸ twitter | @thebenazadi http://bit.ly/2USE0so

▸ email | ben@ketokamp.com

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.