Frank Elaridi | How to Release Emotions Trapped in Your Body, How to Process Emotions Like Trauma and Anxiety KKP: 433

Today, I am blessed to have here with me Frank Elaridi. Covering everything from Syrian refugee camps to the Academy Awards, Frank Elaridi is a 4-time Emmy-Award-Winning Journalist working mostly for ABC Network News. He can also be seen on Good Morning America and ABC’s digital platforms, most notably giving viewers a backstage look into Dancing With The Stars.​

Frank is immersed in the world of biohacking, acting as a guinea pig for wellness companies, and sharing the best of what he's learned with his followers and clients. He is also a certified Emotion Code Practitioner, helping clients release negative trapped emotions from the body, which allows for healthier relationships, removal of blocks in health and career, and creates space for new opportunities. Frank is also a Mental Health Consultant certified through Kindred.

Frank created a YouTube channel focused on spirituality and health. Now called Modern Nirvana, the Youtube channel covers everything from people who have tapped into their pineal gland (third eye) and can still see while completely blindfolded to the "real-life Thor" taking a DNA test. There you’ll also find his journey with plant medicine (ayahuasca) in Costa Rica, stem cell surgery to treat a shoulder injury, breaking the matrix with Kat and Bryant using a quantum app, cooking competitions, meditations, and interviews with Deepak Chopra, and so much more! 

In this episode, Frank speaks about his journey from a successful mainstream journalist to a certified healer. Frank explains the Emotional Code and how it helps clients release trapped emotions from the body. Then, Frank showcases precisely how he guides his clients to release those trapped emotions. Later, Frank reveals how he practices and maintains his ever-growing curiosity and the value of presence in this modern world. Tune in as we chat about the importance of acceptance and purpose on our journey. 

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[01:10] How Frank Went From Mainstream Journalism To Certified Healer 

• Frank loved being a mainstream journalist for more than a decade. 
• He has four Emmys covering natural disasters, red carpets, mass shootings, and political events. 
• About two years ago, Frank started doing healings for friends and families.
• Eventually, healing others became Frank’s life. Now, he can’t see himself doing anything else. 

[10:30] What Exactly Is An Emotion Code Practitioner? 

• The Emotion Code was created by Dr. Bradley Nelson. Get the book here: https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/benazadi-20
• Watch the YouTube video with Dr. Nelson and Frank: https://www.youtube.com/watch?v=tZSFZ5LeBJE
• The Emotion Code is a way to identify emotions trapped in the body. 
• Emotions can be trapped in the body from traumatic events, or even something small can be blocked inside.

[26:50] Strengthen and Maintain Your Curiosity Through Purposeful Awareness

• It’s not easy to face everything that you are dealing with. 
• Frank has a daily practice of strengthening and maintaining his curiosity. 
• It’s easy to be distracted and pulled away constantly. 
• Life should be done consciously and with awareness. 
• Have a purpose with everything that you do. 

[30:35] Constant Awareness: Frank’s Life Is A Daily Walking Meditation

• Want to be happy? Be grateful: https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful
• When you do daily yoga or meditation, gratitude is not something you need to exercise. It is something you just are. 
• Frank is in a daily walking meditation.
• He is constantly aware of his breath and his feeling.

[33:55] Get Your Tickets To The Modern Nirvana Summit In Austin, Texas

• Learn more about Modern Nirvana: https://www.modernnirvana.com/
• Use code “KETOKAMP” to get a discount on your summit tickets. 
• The next summit is on September 23, 2022, in Austin, TX.
• The summit is all about the latest innovations in biohacking and consciousness. 
• Plus, the summit incorporates energy work and quantum healing. 

[40:45] Acceptance Is Power: Take Control of Your Life and Do What You Love

• Acceptance is such a powerful thing. 
• Accept that you are here and things are happening. Then, take control!
• It’s easy to give your power away to outside sources. 
• No matter what you do in life, people are going to critique. So, you need to do something you love and believe in. 

AND MUCH MORE!

Resources from this episode: 

• Check out Frank’s Website: https://www.frankelaridi.com
• Modern Nirvana: https://www.modernnirvana.com/ (use code “KETOKAMP”)
• The Modern Nirvana Oracle Deck: https://www.modernnirvana.com/copy-of-conference
• Follow Frank Elaridi
• • YouTube: https://www.youtube.com/frankelaridi
  • Instagram: https://www.instagram.com/felaridi/
• The Emotion Code: https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505/benazadi-20
• Dr. Nelson talks with Frank Elaridi: https://www.youtube.com/watch?v=tZSFZ5LeBJE
• Want to be happy? Be grateful: https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful
• Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a

Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ

Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24

Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm

/ / E P I S O D E   S P ON S O R S 

Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order.

Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order. 

Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. 

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.