The Vijñānabhairava Tantra is a compendium of spiritual prompts to enter a state of complete absorption in the Absolute, while yet remaining with the power of creativity and fecundity. If any text could be synonymous with Methods of Contemplation, it's this one.
In the text, the primordial Goddess Bhairavi asks Bhairava, who is none other than her very Self - how to untangle the myriad of paths and admonitions of the tantras.
He responds by giving pointed instructions to winnow away the extroversion of the mind: complex ones, simple ones, ones you might already do.
The point being -
Reality itself is the door to Reality.
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