E209: The Science and Spirituality of Consciousness

Most human beings mistakenly identify with the mind and live inside its endless stream of thoughts rather than directly experiencing reality. Reality can be defined as different vibration rates of energy, from matter to emotions to mind to blissful consciousness. Human suffering arises because of the mind’s preferences and judgments that cause us to resist some experiences and cling to others. The spiritual path is one of openness, surrender, and allowing life to pass through, which ultimately leads to realizing oneself as the conscious awareness that is observing all experiences.

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