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E107: Becoming Okay Inside

53 min • 28 augusti 2025

The fundamental spiritual question is not “How do I be okay?” It is “Why am I not okay?” Our inner discomfort is not caused solely by external events but by what we have stored inside: past disturbances, fears, and self-concepts that continually distract us from our natural state of well-being. The ego, built from these stored impressions, causes us to demand that life always match our preferences, which it never can. Spiritual freedom comes from letting go of these inner blockages so our natural state of openness and joy can shine through. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Senaste avsnitt

E107: Becoming Okay Inside

Senaste avsnitt

E107: Becoming Okay Inside

E106: From False Identification to Liberation: Returning to the Seat of Self

E105: The Meaning of Life Is Life Itself

E104: Gratitude for the Miracle of Life

E103: From Preference to Presence: The Journey Beyond the Mind

E102: Reality Is Bigger Than You Think

E101: Transform Daily Life into Your Deepest Spiritual Practice

E100: You Are Not What Happened: You Are Who Experienced It

E99: Why Spiritual Experiences Are Not Enough

E98: The Guru Within: Returning to Consciousness

E97: Spirituality Is Awareness—Not Beliefs or Concepts

E96: Untethering Consciousness: The Path Back to Your True Self

E95: Relax, Release, and Rise: The Real Work of Spiritual Growth

E94: Spiritual Freedom Is Simpler than You Think

E93: The Practice of Unconditional Openness

E92: Releasing the Meaningless Moments That Create the Personal Mind

E91: Allowing Life to Remove Your Blockages

E90: How to Stop Minding and Start Living

E89: Freedom from Preference: The Evolution of Caring

E88: The Power of Nonresistance

E87: The Path to Nonduality

E86: The Addiction to Self: Breaking Free from the Ego’s Hold

E85: You Are Not Who You Think You Are

E84: Unconditional Love Is Who You Are

E83: You Are Not Broken—You’re Just Full of Unreleased Energy

E82: Stop Leaving the Self: The Path to Unconditional Freedom

E81: Expanding Beyond the Personal Mind

E80: Wavelets of Consciousness: The Field of Mind Explained

E79: Beyond the Mind: Escaping the VR of Thoughts and Emotions

E78: Understanding Shakti: The Flow of Conscious Energy

E77: The Journey from Intellectual to Experiential Truth

E76: From Suppression to Surrender: The Journey Home

E75: Returning to the Seat of Consciousness

E74: The Art of Undistracted Living

E73: Chit Shakti: The Unity of Consciousness and Energy

E72: Let It Be: The Path to Inner Freedom

E71: The Journey Back to Self: The Path of Spiritual Evolution

E70: Beyond the Self-Concept: Returning to Spiritual Truth

E69: Above the Line: The Path to True Awareness and Freedom

E68: The Illusion of Control and the Power of Acceptance

E67: Life as Your Teacher: Embracing Growth in Every Moment

E66: You Are Not Your Thoughts: From Mental Noise to Inner Peace

E65: Beyond the Law of Attraction: The True Nature of Reality

E64: Mastering Life: The Art of Handling Everything

E63: From Mind to Enlightenment: Understanding Yoga’s “Layers of the Self”

E62: Breaking Free from Negative Thought Patterns

E61: The Nature of Suffering: How to Let Go and Find Peace

E60: Your Highest Aspiration: Finding Your True Self

E59: From Focus to Freedom: How Awareness Shapes Reality

E58: Beyond the Illusion: Awakening to True Consciousness

E57: Love Is Not Found, It’s Freed

E56: From Distraction to Enlightenment: The Path of Awareness

E55: From Psychology to Spirituality: Transcending the Mind’s Struggles

E54: The Sacred Time Between Birth and Death

E53: From Chaos to Clarity: Unleashing the Power of Mind

E52: The Mind Is Not the Problem: Identifying with It Is

E51: Waking Up: How to Stop Living in the Past and Find True Freedom

E50: From Personal to Universal: Transcending the Ego’s Constraints

E49: Breaking Barriers: Finding Joy Within

E48: Spiritual Awakening: Transcending Lower Self

E47: Unraveling the Ego: Returning to Pure Awareness

E46: From Attachment to Liberation: Redefining Life’s Purpose

E45: Learning to Channel Lower Energies

E44: Living Life Beyond Fear and Desire

E43: Life as a Teacher: Lessons in Acceptance and Clarity

E42: Why We Suffer: A Spiritual Perspective on Problems

E41: Transcendence: Living Fully with Peace and Openness

E40: The Art of Living in the Now

E39: Reconnecting with Your Natural State of Joy and Love

E38: Beyond Philosophy: Experiencing the Truth of Consciousness

E37: From Complaints to Contentment: A Guide to Inner Peace

E36: Overcoming Suffering Through Acceptance

E35: Transcending the Ego with Awareness and Compassion

E34: The Stairway to Heaven: A Guide to Spiritual Growth and Self-Realization

E33: Choosing Joy: A Life Without Psychological Pain

E32: Transforming Struggle into Strength: The Art of Conscious Living

E31: The Mind Unveiled: From Addiction to Awareness

E30: The Art of Being Present