Rethinking ADHD & Energetic Capacity with Wendy Perkins Shoef

What if ADHD isn’t a chemical imbalance but a depleted system trying to survive on an empty tank? In this conversation, trauma-informed coach and researcher Wendy Perkins Shoef breaks down where ADHD symptoms often stem from, what’s really happening inside an ADD mind, and why traditional approaches frequently fall short. If you’ve ever wondered whether your brain works differently—or whether microdosing could support you—this episode will give you clarity, language, and tools to finally understand your own system.

You can find show notes, resources and more at: https://tinyurl.com/bdz97rke