Episode 60: How Not to be Happy

We were going to do an episode on happiness, but then we realised we weren’t very good at that. So here are our top tips for being unhappy. From endlessly comparing yourself to others, to replaying all the bad things you’ve done, to simply reminding yourself what a horrible person you are – here are the key skills you need to take unhappiness to the next level. Anything we’ve missed? Send your top unhappiness tips to [email protected]. Enjoy!